Through the Forest Counseling

Clarity Is Ahead

Counseling Services

Through the Forest Counseling in Boston, Massachusetts is here to help you manage your behavioral or mental health issues that might be limiting you in life. The goal of counseling is to be able to explore ways of coping and provide a safe space where you can share your experiences and challenges.

Life After Graduation:-

8-week psycho-ed group for individuals that have graduated or about to graduate and are trying to figure out how to navigate what comes next.

Timings: Fridays 07:30 PM - 08:30 PM

Mental Health Support Group:-

A psycho-ed group that allows for people to come together share experiences, learn from and grow. Regardless of if you have mental health challenges or just hit a rough patch in life. this group allows for everyone to come together and grow. 

  • Mental Health Counseling
  • Behavioral Health Counseling
  • Child/Adolescent Counseling
  • Life After Graduation
  • Family Counseling
  • Individual Counseling
  • Couples Counseling
  • Mental health support group

What We Offer

We've loved every minute of our journey

The College/Grad Student

Being a part of Boston we are familiar with the diverse populations that call it home. We are familiar with the college students either adjusting to being on their own for the first time or about to graduate and entering the working world questing if they will be able to make new friends and questioning what's next.  

The Working Professional

We are painfully aware of the challenges that surface in the work place. We have experience helping to manage stress, help organize you for promotions, dealing with microaggressions associated with being a person of color or a woman.

The Family

The challenges of raising a family in Boston are also known to us. The hustle and bustle of city life! Families are under increasing pressures to be financially stable force parents to work longer hours or even two jobs. Parents are tired Children want attention and communication and respect can easily be broken down. 

Couples

Regardless if you are just entering a relationship, have been together for some time, or trying to weather a storm. Couples today are faced with challenges that did not exist decades ago. Navigating the balancing act required to make a relationship work is a daily challenge.

Children/Adolescents

Children have to try to figure out their emotions while being flooded with all sorts of messages about their body, their race, and self worth. Challenges with both physical and cyber bullying continue to exist, never mind understanding and excelling with different learning challenges.

What We Offer

Individual

Some times a person just needs to be able to talk things out to get there head around something. Daily life does not always give a change to just sit and think. When you give yourself the permission to take an hour a week or every other week to check-in with yourself clarity comes.

Mental Health

Often times mental health is a silent struggle. Despite more attention being paid to it overall, how one copes and manages is very individualized. Challenges like depression, anxiety, trauma, bi-polar are everyday realities for some. Accepting that you may need professional help is a huge step. Our difference is the help we offer looks like you. Our staff comes from a diverse background allowing us to offer a multi-cultural piece that someone might want.

Behavioral Health

Behavioral Health is becoming a more popular term. What this most often is referring to is measurable changes. There are several ways to help people make changes in their daily life. This for of treatment zero's in on those specific things and allows for change.

Groups

Sometimes the best way to learn or heal is from other people going through the same things. Being among people that have a shared experience can be powerful and uplifting. We will be offering groups to address several different issues. Email/call for more information

We accept insurances from:

  • Tufts Health Plan
  • Blue Cross & Blue Shield of MA
  • Cigna
  • Aetna
  • Value Options
  • Optum